The Chapter also conducts mental health lectures and seminars under EARD. The following are the topics provided by the Chapter to requesting agencies/institutions.

CARING FOR YOUR MENTAL HEALTH

This lecture discusses mental health, mental ill-health and mental disorder. It includes the signs and symptoms of mental disorder and the ways on how one can take care of his/her mental health.

September 10, 2021. Ms. Christine Gina D. Camsol explains mental ill-health to the employees of Bureau of Jail Management and Penology (BJMP) – CAR during their Gender and Development summit.

Ms. Janet T. Calado, Auditor, PMHA CCI Board of Management, enlightens the new employees of Baguio LGU of the importance of caring for one’s mental health during their orientation on July 29, 2021 at the Venus Parkview Hotel, Baguio City.

Ms. Pamela G. Dayao, EARD Head discusses the early signs of mental problems in her lecture “Understanding Mental Health and Mental Illness for the Sangguniang Kabataan Federation of Buguias as part of their “Project Kumustahan” activity on June 18, 2021 at Loo, Buguias, Benguet

Members of the different Women’s Group in the Municipality of Tuba listen during Ms. Gina Camsol’s lecture on Caring for Your Mental Health as part of the Women’s Month Celebration on April 21, 2021 at Camp 4, Tuba, Benguet.

Caring for Your Mental Health Lecture given by Ms. Camsol, with the Baguio City Hall employees as part of their “Coping with Stress and Mental Health Awareness” seminar on October 29, 2020.

Members of LINK Club raise their hands when asked by Ms. Pamela Dayao during the Caring for Your Mental Health lecture for learners of Balili National High School. The activity was part of the “Oplan Kalusugan sa DepEd” activity on June 20, 2019 at Balili, Mankayan, Benguet.

SELF-AWARENESS

This lectures presents an in-depth discussion on the concept of self-awareness including the process of self self discovery.

Employees of Benguet Provincial Capitol participating in a Self-awareness exercise given by Ms. May Ann M. Racuya during their Mental Health and Psychosocial Support seminar on December 1, 2021.

School personnel of St. Louis School of Pacdal’s listening to Self-awareness lecture by Ms. Christine Gina D. Camsol on December 2, 2021 as part of the school’s activity on “Mental Health Amidst Covid-19.”

Employees of the Local Government Unit of La Trinidad Treasury Office participating in a Self-awareness lecture conducted by Ms. May Ann M. Racuya on September 12, 2018

Participants sharing their strengths and weaknesses as part of the Self-awareness lecture by Ms. Pamela G. Dayao at barangay Ambiong, La Trinidad, Benguet on July 30, 2016.

The students of Philippine Science High School participating in a Self-awareness exercise on October 16, 2016.

STRESS MANAGEMENT

This workshop modules is composed of a series of lectures that tackle a range of topics such as the following: Job Stress, Stress and Personality, Wellness Exercises, Stress Management Techniques.

School personnel of Lepanto National High School , Paco, Mankayan, Benguet test their flexibility during the Stress Management exercise led by Ms. Dayao during their In-Service Training on June 24, 2021.

Dept. of Agrarian Reform CAR employees doing arm stretch during the Stress Management activity facilitated by Ms. Dayao on September 17, 2020 at the Cathedral of the Resurrection Hall, Magsaysay, Baguio City.

Employees of Schools Division Office of Mt. Province does breathing exercise during the Stress Management activity with Ms. May Ann M. Racuya, PMHA CCI Program Relations Officer, on October 23, 2019 at Teng-ab Retreat House.ng ab, Bontoc, Mt. Province

Commissioin on Human Rights – CAR personnel practice mindfulness during the Stress Management activity with Ms. Maria Sienna M. Rivera at Aran Resort, Camp 3, Tuba, Benguet on March 31, 2017.

Employees of Ifugao Provincial Local Government Unit try a relation activity during the Stress Management lecture with Ms. Rivera on May 5, 2017 at PLT Resort, Solano, Nueva Vizcaya.

LEADERSHIP & TEAM BUILDING

This workshop modules is composed of a series of lectures and activities aimed at fostering leadership skills and characteristics and strengthening group bond within the requesting agency/institution.